Our work focuses on six interconnected areas that shape health and well-being.
We improve access to counselling, psychotherapy, mental health programs, referrals, and supportive services that help individuals and families strengthen their mental and emotional well-being.
We support preventative health, nutrition, physical activity, healthy living, and wellness initiatives that help people maintain and improve their health.
We provide and develop workshops, educational programs, training, and resources related to mental health, physical health, nutrition, healthy living, housing, and other social determinants of health.
We work to improve access to affordable and nutritious food while increasing knowledge about nutrition, healthy eating, and well-being.
We are developing housing and housing-related initiatives that support people experiencing barriers to safe, stable, and supportive housing.
We help people connect with the health, housing, food, social, and community services they need through information, referrals, resource navigation, and wraparound support.
Currently Operating
Through Counselling for All, we provide accessible counselling, psychotherapy, and wraparound support to individuals and families.
Our approach recognizes that mental health cannot always be addressed in isolation. People may also need support related to housing, food, physical health, education, employment, relationships, parenting, or access to community services.
Through counselling, referrals, resource connections, and system navigation, we help people access the supports that contribute to greater health and stability.
In Development
Through The Community Table, we are developing a weekly affordable community meal in collaboration with a local restaurant.
The program will provide access to nutritious and affordable food while creating opportunities for nutrition education, healthy-living activities, social connection, and community participation.
People will be able to share a meal, participate in activities, build relationships, and create a stronger sense of connection and belonging within their own community.
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